How biofeedback therapy can improve sleep During sleep we go through multiple stages of sleep, each having its own role in recovery and homeostasis regulation. Often times this cycle is disturbed to due stimulant intake such as caffeine or Adderall.The stages of sleep are the following: – Stage 1: It’s the first and the shortest, […]
Posts by barbara jankovic:
The immune system is a complex conglomerate biological processes involving cells and proteins that respond to infections. It also keeps track of germs it has defeated for a period of time therefore making you immune and virtually impossible to suffer an infection caused by that certain microbe again. How does it work? When foreign substances […]
Importance of maintaining a healthy weight without weight loss In the modern world today, the average person buys 4 times the amount of food necessary for living a nutritionally fulfilled life, this not only results in lots of waste, but also overconsumption of carbohydrates and processed sugars. Obesity has over the year become a wide […]
Toxins What are toxins and what can they cause? Our bodies are exposed to a variety of toxins from different sources the most common being through nutritional path. The food we consume is often times treated with preservatives and genetically modified to enhance flavor and aspect. These processes result in products that increase overproduction […]
Bioresonance therapy for quitting smoking The tobacco epidemic is one of the biggest public health threats the world has ever faced, killing more than 8 million people a year around the world.
In this day and age, we are exposed to more stress factors than ever before; whether caused by numerous hours of corporate work or physical stress through demanding activities, proper recovery is crucial for optimal function.